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Origin and
Healing Properties of Green Tea |
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The custom of
drinking tea is believed to have begun more than 4,000
years ago in China. It was probably introduced in Japan during
the Nara era by Buddhist monks who had gone to China for
studies. The possibility that native tea trees existed in
Japan is supported by some old documents, but it seems that
the tea seeds also were brought to Japan from China by
the monks. |
Nowadays, tea is
drunk by about half of the world's population. Japan is among
the five major tea producers in the world (along with China,
India, Indonesia, and Sri Lanka). |
Besides its merits
as a flavored, tasty social drink, tea has numerous positive
effects on health. A Chinese proverb says: "It is better
to drink green tea than to take medicine." In Japan also
green tea is known as the source of "Everlasting Youth
and Longevity." These benefits have been specified in
various books, journals, newspapers, and TV reports. In Japan,
Eisai's (a famous monk) book "Maintaining Health by
Drinking Tea" is among the first works on the topic. |
The healing
properties of tea derive from its richness in vitamins and
similar elements. These properties act on health in various
manners, as indicated in the excerpt below, taken from the
work of Dr. Tiara Iguana, Professor of Food Science at the
Department of food and Nutritional Sciences, University
of Shizuoka, Japan. |
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1. Green tea prevents cancer.
2. Green tea restricts the increase of blood cholesterol.
3. Green tea controls high blood pressure.
4. Green tea lowers the blood sugar level.
5. Green tea retards aging.
6. Green tea refreshes the body.
7. Green tea deters food poisoning.
8. Green tea stops cavities.
9. Green tea fights virus.
10. Green tea acts as a functional food. |
Sources consulted:
Daisan Inc. IS Business Section, Xianju Green Tea, London
Calling. |
How
to Prepare a Delicious Tea /
How
to Preserve Tea
Copyright (C) 2000 Nakamura Chaho Ltd. All rights reserved.
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